Hearing Loss: Your Guide to Stop Saying "Huh?"

Do you find yourself asking people to repeat themselves? Turning the TV up louder than your family likes? Struggling to follow conversations in a busy restaurant? Hearing loss is very common, especially as we get older, and it often comes on so slowly that people do not notice it at first. The good news is that there is a lot you can do.

Why hearing matters

Hearing is about more than sound. It keeps us connected to family and friends, helps us stay safe, and keeps our minds active. Untreated hearing loss can lead people to pull away from conversations and social activities, which can affect mood. Research has also linked hearing loss with memory and thinking changes, so caring for your hearing is part of caring for your whole health.

Common causes

Hearing loss can have many causes:

• Aging, which affects many adults over 60
• Loud noise from work, power tools, music or firearms
• Ear wax buildup
• Ear infections
• Family history
• Certain medical conditions, like diabetes
• Some medicines, which may affect hearing or cause ringing in the ears

Signs to watch for

You may notice that people seem to mumble, that you hear better on one side, that high voices are harder to understand, or that there is ringing or buzzing in your ears. Family members often notice before you do. If someone you love has mentioned it, take it seriously.

Getting your hearing checked is quick and painless. It is one of the easiest steps you can take for your health.

Wear earplugs or earmuffs around loud noise, like lawn equipment or concerts. Keep headphones at a moderate volume. Do not put cotton swabs or other objects inside your ears. If you think you have ear wax buildup, ask us about safe over the counter options, or ask your doctor to check.

Some medicines can affect hearing or cause ringing in the ears. If you notice a change in your hearing after starting a medicine, tell your doctor or call us. Do not stop a medicine on your own. A free medication review can help identify whether any of your medicines might be playing a role.

Getting help

Start by talking with your doctor, who may refer you to a hearing specialist for testing. If you need hearing aids, there are many options today, including over the counter hearing aids for adults with mild to moderate hearing loss. A hearing professional can help you choose.

Small changes can make conversations easier too. Face the person you are talking to, reduce background noise, and let people know you have trouble hearing. And at our pharmacy, we are always happy to slow down, speak clearly and write things down, in English or Spanish.

Call us at 661.941.4402 or request a free medication review.

This article is general education, not medical advice.